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Why Weight? Modules
Reveal
This module is best chosen FIRST as it gives you an incredible boost & starting point. It may be shocking or surprising, yet extremely revealing!
It allows you to look ahead using Future Life Progression techniques, for which I am presently the only qualified practitioner in Mid & South West Wales.
See yourself in 5 years & 10 years ahead if you DO NOT make any changes to your current eating & drinking habits and activity levels. Then take a look at yourself 5 & 10 years ahead if you DO make changes and healthy choices and increase your activity levels.
Plus…...look back and see what steps you took and what worked for you
Plus…...get help, advice, wisdom or experience from your future self……….AMAZING and very motivating!
Release
This module, usually the second one, allows you to look at memories, incidents and events that have had an emotional connection to food and your weight in the past. You will be able to release those emotions safely and make peace with your past, leaving you ready to create new healthy positive connections with food in your future.
NB - this module may require more than 1 session to release all issues.
Respect
This module is about self-respect and making a friend of your stomach & listening to it when it says it's full; to make it easy and effortless to choose healthy food & drinks; to eat smaller portions; to chew more slowly and thoroughly; to be more active without it becoming a chore; to eat only when you are hungry and stop when you are full.
This module is great for setting the scene and getting you in the habit of eating less prior to receiving the HypnoGastricBand© treatment.
Realise
This module is for you if you have an emotional reason for staying the weight you are; for example, you don’t want to attract unwanted attention from the opposite sex; your weight gets you noticed, even if in a negative way, etc. This part of you is keeping you in a pattern and we need to resolve that for you!
This is also for you if you’ve tried diet after diet and they work for a while, but then you go back to the “same old”, yet you don’t know why you do this!
This module brings a realisation as to why you are the weight you are!
Review
This module is the secret to your long-term success. It has been proven that having on-going support and advice will benefit you enormously when following a weight reduction programme.
As the name suggests, we will review your progress and if necessary, tailor any modules to your new present situation to ensure you get the results you want.
These on-going sessions are highly recommended.